This time, last year.

Well…I read this devotional and got to pondering about all the posts I see here on ROCKWALLIAN and some of the comments that just break my heart…So I’m sharing it and adding my two cents.

Last week I posted here about my fall and another woman commented that she had fell in front of her house and people drove around her instead of getting out and helping her.

That’s not just sad.., it’s downright wrong.

I don’t know what to think but I do still believe most people are good hearted.

You know how I know?
Two weeks ago, my son was driving on 276 and he spun out in the rain and landed in a ditch.., within five minutes, two different trucks stopped, strapped my son’s Tundra and pulled him out and was gone before he could thank them! The men waved and smiled like it was no big deal but it really was.

I’ve been on the receiving end more times than I can count these past 17 months- from people holding my hand, grabbing the door for me, even walking me to my car…, there’s a lot of damn good people here… But sometimes we need to be reminded to treat others with compassion and respect, no matter what.
When I read posts about Door Dash and Uber drivers being treated unkindly, it just rattles my soul because there’s no reason for anyone to be acting ugly to the very ones they are expecting to do the things they don’t wanna do themselves.

I’m telling you right now.,, when I see kind acts done, it makes me want to do more myself… Because I believe that how we treat others is a reflection of our hearts.

Think about it, y’all,

How Do You Treat People Who Serve You?
By Rick Warren

“Do to others as you would have them do to you.” (Luke 6:31 NIV)

One of the greatest tests of your character is how you treat people who are trying to serve you. Whether it’s a waitress, a waiter, a clerk, an employee, a secretary, your children, or your spouse, how you treat those who serve you tells me a great deal about you.

In fact, when I’ve been involved in the hiring decisions of Saddleback staff, I often take people to restaurants to see how they interact with the server. Someone who is rude and demanding in those situations has a character flaw that I don’t want as part of our team.

Jesus tells us, “Do to others as you would have them do to you” (Luke 6:31 NIV). That may be the simplest yet most important character test in the Bible.

The social psychologist Eric Hoffer once said, “Rudeness is the weak man’s imitation of strength.” It takes no intelligence at all to be rude.

The best place to practice this important character trait of respect is at home. More marriages are ruined by rudeness than anything else. When I used to do marriage counseling, I was amazed at how many marriages are buried by one little dig after another.

Often we’re the most disrespectful to the people we care about the most. I know people who treat their families in ways they would never treat a stranger.

A few years back, I read a news story about a couple that got an annulment based on the husband’s rudeness. The wife went to court and claimed her husband burped all the time. She filed for an annulment. The judge ruled in her favor and granted her an annulment because if the husband really loved his wife, he wouldn’t burp so much. If it annoyed her to that degree, he should be more considerate and refrain.

Courtesy is just love in the little things. It’s showing respect for people by being kind even in the smallest areas of our lives.

Talk It Over

Why are we often the most disrespectful of the people we care about the most?

In which situations do you have the most trouble being courteous?

If your character was being judged by how you treat people who serve you, how do you think it would be assessed?

Advocate

“You are altogether beautiful, my darling, beautiful in every way.”
‭‭Song of Songs‬ ‭4‬:‭7‬ ‭

Will this terrible feeling in my heart ever leave?

If I took the next few minutes to try and convince you that you had an accuser, for most of us it probably wouldn’t take much convincing, if any. Most of us are highly aware that we often feel accused. What many of us don’t realize is that there is an evil one behind all the accusations. Listen to this quote in Waking the Dead by John Eldredge, “The story of your life is the story of the long and brutal assault on your heart, by the one who knows what you can be and fears it.” Meaning: the enemy is always assaulting you and accusing you; his goal is to destroy your heart and steal your life.

Why does the enemy want to ruin your life, and why does it feel sometimes like he’s doing just that? Because of the One, Jesus, who lives inside of you! The enemy wants to destroy your life because he wants to destroy the relationship you have with Jesus. The beautiful news though is this, you have an Advocate who has already won every battle for you. The accuser will always come to tear you down, condemn and shame you, but if you recognize that you have an Advocate who calls you forever righteous, you will live victorious.

Look at the woman who was caught in adultery in John chapter eight. The woman was brought before Jesus by the religious leaders just after being caught in the very act of her sin. Can you imagine her shame in that moment? The religious leaders thought Jesus would condemn the woman, but instead, Jesus turned the focus off the woman’s sin by saying to her accusers, “He who is without sin among you, let him throw a stone at her first.” When they left her alone with Jesus he said, “Woman, where are those accusers of yours? Has no one condemned you?” She replied, “No one, Lord.” And Jesus said to her, “Neither do I condemn you; go and sin no more.”

Your accusers may disguise them­selves as the righteous ones. The accusations you hear in your heart and your mind all day long, may sound true. In fact, they may even be true. Just like the woman caught in adultery, maybe you keep finding yourself in the very act of your sin. Maybe you keep going back to the thing you said you’d never go back to. Friend, the good news is, even when you are rightly accused, your Jesus doesn’t accuse you. Even when you are wrong, even when you’re in the very act of your sin, Jesus says to you, “Neither do I condemn you; go and sin no more.” He is the One who stands between you and the enemy of your heart. As a Believer in Him, Jesus convicts you of your righteousness. He no longer sees any blemish and to Him, “there is no flaw in you.”

This is an old picture taken with baby,Ruthie Jane. Taken before Covid did damage to my body.
There’s not a new picture of me holding my newest granddaughter, Lucy Grace, standing up like this.

I look at these older pictures and damn, I miss me in so many ways. I miss my effortless strength, my easy balance, my high wedges and cut off shorts.
I miss driving here and there, grabbing things whenever I wanted.
I miss that freedom. I really miss running into a store to get a shirt, fresh flowers,a gift to surprise someone.
I miss pedicures so much.

But I have a relationship with God that I didn’t have before. I have cut out what really didn’t matter and what I really dreaded- network meetings and staged social functions and managing people.

I’ve learned I can make do and do without.

I have also learned to let God handle things that I can’t and let me tell you- the Jeanna’ before Covid would have raised hell and tried to explain, to fight, to insist but now I raise prayers, live my best life and speak love and let go of anything I can’t control.

There is no shame that anyone can put on me that He hasn’t covered. He’s my advocate.

I Wish

What do you wish your massage therapist knew?

I had a new client come in Wednesday afternoon and when I mentioned that I will not be talking to her during the session because of my hearing loss, she sighed deeply and whispered “
Oh, thank you, I’m so glad!”
Then she caught herself and tried to apologize thinking she may have offended me by sounding like she was glad I couldn’t hear well.

I laughed and assured her that it was perfectly okay and that I heard it all the time.

Clients have told me over and over about finding a therapist that did great work but that talked the entire time.

“ I wish the therapist would be quiet during session so I can rest and relax instead of having to listen and respond.”

“I wish the therapist wouldn’t tell me about her problems- i am getting a massage to get my mind off MY problems.”

“ I wish the therapist would let me sleep- I’m mentally and physically exhausted”

I wish that I could explain to people that I understand and I hold to the thought that the person on my table is not my captive audience but rather someone that’s chosen to come to me for bodywork which is also spiritual and emotional and mental work.

I’ll talk before and afterwards when I can read lips well but during the session time, my hands will feel, my heart will listen and my prayers will be whispered in my head to God for giving me the opportunity to touch someone so fearfully and wonderfully made. — at Rockwall Body and Soul Massage.

Morning Mercies

Thoughts on the devotional-

Morning Mercies

Each morning, when the sun pours over the horizon, you have an opportunity.

David—who held many titles throughout his lifetime: shepherd, warrior, giant-slayer, King of Israel, and a man after God’s own heart—said it like this when he was talking to God:

“Let me hear of your unfailing love each morning, for I am trusting you. Show me where to walk, for I give myself to you.”
‭‭Psalms‬ ‭143:8‬ ‭NLT‬‬

David recognized that each day was an opportunity …

To hear of God’s unfailing love. His mercies are new every morning (Lamentations 3:23) and His love endures forever (Psalm 118:2). But sometimes, we forget. Most times, we need to be reminded. Just as winter can’t be stopped from blooming into spring, we can’t stop the mercies of a brand new day.

To trust Him again. God is good, constant, faithful, merciful, honest, loving, unlimited, all-powerful, and the source of everything that exists. In fact, He can’t not be those things! No matter what we’re facing, we can know that He’s trustworthy. We can trust His character and we can trust His heart.

To watch, listen, and discern His leading. We can fix our eyes on the God who fixes His loving gaze onto us. Let us echo David’s words: “Show us where to walk…” Let us recognize His promptings, pay attention to His guidance, and listen for His “voice.”

To surrender our lives to Him. We can cling to our plans, dismiss His warnings, and fight for self-sufficiency, or, we can give ourselves to Him—fully. When we rely on ourselves, we will never be enough. But when we die to ourselves, we are choosing to live for Him.

No matter how dark the night, the sun rises again. And when that morning light pours over the horizon, you have a fresh opportunity to draw near to the One who loves you.

Morning Mercies

Each morning, when the sun pours over the horizon, you have an opportunity.

David—who held many titles throughout his lifetime: shepherd, warrior, giant-slayer, King of Israel, and a man after God’s own heart—said it like this when he was talking to God:

“Let me hear of your unfailing love each morning, for I am trusting you. Show me where to walk, for I give myself to you.”
‭‭Psalms‬ ‭143:8‬ ‭NLT‬‬

David recognized that each day was an opportunity …

To hear of God’s unfailing love. His mercies are new every morning (Lamentations 3:23) and His love endures forever (Psalm 118:2). But sometimes, we forget. Most times, we need to be reminded. Just as winter can’t be stopped from blooming into spring, we can’t stop the mercies of a brand new day.

To trust Him again. God is good, constant, faithful, merciful, honest, loving, unlimited, all-powerful, and the source of everything that exists. In fact, He can’t not be those things! No matter what we’re facing, we can know that He’s trustworthy. We can trust His character and we can trust His heart.

To watch, listen, and discern His leading. We can fix our eyes on the God who fixes His loving gaze onto us. Let us echo David’s words: “Show us where to walk…” Let us recognize His promptings, pay attention to His guidance, and listen for His “voice.”

To surrender our lives to Him. We can cling to our plans, dismiss His warnings, and fight for self-sufficiency, or, we can give ourselves to Him—fully. When we rely on ourselves, we will never be enough. But when we die to ourselves, we are choosing to live for Him.

No matter how dark the night, the sun rises again. And when that morning light pours over the horizon, you have a fresh opportunity to draw near to the One who loves you.

Goethe’s Words

Today I had big loads to carry My Uber driver was a wonderful man that I had ridden with before so he loaded my bags into his trunk and then I got in.
We had an easy conversation and when he pulled into Rockwall Body and Soul Massage, I stepped out and a wave of pain hit from my knee. This rarely happens- usually it just locks and I stand still for a few seconds to get the nerves responding but this morning when I stepped out, my knee went too far.
Marvin immediately grabbed my bags and then offered his arm.
I smiled at him and took his hand; my fingers sliding into his grasp as if we had already known each other.

We walked down the uneven rocky path and up the steps and then I hugged him tight before he opened the door and led me into the house.

I had shared with him a quote I had read in my devotional this morning and I believe those words were on both of our minds as we hugged.
Goethe said,”If you treat an individual as he is, he will remain how he is. But if you treat him as if he were what he ought to be and could be, he will become what he ought to be and could be.”
The devotional went on to say “ What if your words grew out of the vision of their fulfilled potential instead of their current reality? You would begin to see them grow and flourish in ways you never imagined. Those are the kind of words that have the power to affect people for a lifetime. Trust me, the people in your life already know what their problems and weaknesses are; they don’t need you to tell them. When you become a source of encouragement to them rather than a faultfinder and self-appointed problem-fixer, you are cooperating with God
in building them into who he wants them to be.”

That just hit me so hard – the power of words spoken to me and by me……. Some words I’ve spent my life trying to prove wrong, other words I’ve spent my life trying to live up to.

So when I asked a new friend, Brandy Lancione, to be a model for a new healing session I had been creating in my head, I knew the reasons why I asked her- because I wanted to encourage her and show her the beauty and versatility of different massage modalities,

I plan to invite more people to receive while I improvise and figure out what the flow and intention is for these sessions…and others I’m planning to create.

One of my thoughts has been to shine and shimmer much like God puts His sparkle on us and sometimes we catch the light and see the radiance shining—
It’s like glittery confetti- God has ways of showing up in the most unlikely places all the time.
He showed up in the hug from Marvin, the tight hugs from Brandi and then when my neighbor took my hand and walked me to the front door of my home- I saw God at work once again.

After I was home awhile, I changed into my workout clothes and went into the gym.

I didn’t really feel like working out but I had promised myself that I would do 60 reps every day for 60 days and I keep my promises- even those I make to myself.

20 crunches
20 hip thrusts
20 side bends
20 ball slams
20 tricep curls
20 side ball touches
3 sets and it was done

It’s part of the deal- I’ll do my part because I know God is making a way through the wilderness even when the wilderness is me.

Another Day Another Round

This morning I was up at 5 and made my son his huge breakfast and lunch then I poured my coffee, nestled into the big comfortable chair and did my Bible study and devotional.

Once my spirit felt fed, I put on my workout clothes and walked into the gym.

Some days are easier than others but every day, I’m glad I can do the things I can

So I laid out my equipment for today’s sets and decided to focus on abdominal sets

So this is what I came up with

20 abductor
20 ball slams
20 squats
20 ab bicycle
20 ab chest crunch
20 leg lifts
20 dead lifts
3 sets

Then I got ready for Uber to take me to work and I climbed the steps with a case of water bottles – does that count?

The countdown is coming along. I can’t believe I’m about to turn 60 when I feel like I’m about 36.

I feel like I’m still just getting started.

Day 3

This morning was my 3rd day of the challenge.
I do best when I lay out all my tools of the trade first and then begin.
20 times 3 equals 60 and I’m so glad I can do these things and then work a fully booked day at Rockwall Body and Soul Massage.

Do YOU want to do tomorrow’s challenge with me?

Day 2

It’s the second day of my personal challenge.
Let’s begin by saying my morning was spent in study and prayer with my favorite cowboy, Greg.
After he took off on the road, I got ready to meet @ Shawn Jordan over at SJTPT.
I followed instructions- and didn’t give him a hard time😂😂💪
Then I got the gym all to myself- if you know me, really know me- then you know that’s my happy place.

I had created this 60 rep over 60 day workout challenge because my 60th birthday is 60 days away.

I’m one of those goal oriented people- I like to set goals and see progress and challenge myself.
I know I can do all things when I make up my bullhead mind to do it and listen to Jesus telling me, “You got this, girl!”

I placed the steps on the turf- no big deal for the old Jeanna’ but a big deal for me now.

Then I started with 20 ball slams just to warm my body up and then I walked and stepped up and down 60 times, threw that weighted ball 40 more times and got it out of my way.

I walked into the weight room and found my little routine
20 ab
20 shoulder pulldowns
20 bicep rope pulldown
20 seated squats

3 sets and I had reached my 60.

This makes 2 days down and 58 to go- and that feels funny and good.

I texted my cousin and asked him to join me and he laughed and said just reading it made him tired…. And here I am, thinking it’s making me feel strong and confident.

I placed 8 cards in the mailbox this morning before I got into my Uber ride…because that’s another goal of mine- to get back to the heart of what matters to me and handwritten cards is one of those things.

I have felt the whisper of the Spirit telling me to keep pushing forward, to keep on praying boldly and expectantly and putting in the work…so I’m gonna do it.

Just like I said I would.

60 reps over 60 days

I’m counting up- in 60 days, I’ll be 60 !

I decided to create a workout to do each day for 60 days and I’m going to see if anyone wants to do it,too, for one day at least.

I’m going to do it every day and Greg has cowboyed up and joined me- partly because he loves a good challenge and partly because he’s turning 60 in December.

This came to mind during a session yesterday while I was talking to Jesus while my hands were doing what I love to do.

60 days of praise, prayer, ponderings and practicing what I believe.

I’m going to post pictures and write about this journey every day as I become more of who God created me to be.

He’s already shown me His power and provision this morning and I’m praising that and praying with the reminder that God knows all things and nothing is ever impossible with Him or for Him.

Let Me Know

Let me know

If you’re okay

If you’ve had a hard day

If things are looking up

If you’ve found a place to stay

If you feel peace at last

Let me know

If I ever cross your mind

If you wonder how things are here

If you miss what you used to know

If you’re alive and well

If you’re fighting to stand again

If you’ve found a way

To become the person you wanted to be

Let me know

I wonder how you are

And I know God knows who you are