Bright Pink Scarf

Week after week

on Sunday mornings

I show up

Walk right through the door

get another cup of coffee

and take a seat

down as close as I can be

just like I’m supposed to do

holding my head up high

holding AVA tight

None of the church ladies

and certainly not the men

have ever said a word

more than a half hearted “hello”

and I can’t quite figure out

the real reasons why

Maybe it’s because I can’t hear

maybe they just don’t care

maybe I’m not the type

they want around

Heaven knows 

 I sure  don’t try

hard at all

But just this one time

a lady said, 

” I like your bright pink scarf”

and I didn’t hear

because she stood 

so far away

like most people tend to do

If it wasn’t for the man

that sits beside me

week after week

on Sunday mornings

I never would have known

Sometimes I just have 

to stop and think

count my many blessings

know that God alone

knows everything

and loves me just the same

He knows this bright pink scarf

isn’t just fabric wrapped around my neck

it’s a gift from a kindred spirit

that always sits besides me

lip syncs lyrics

loves me just the way I am

and when I’m wearing

something I’ve been given

I’m wearing love and acceptance

and I feel it

down in my soul

like a kiss from heaven

little bit of lovin’

standing out and set apart

like my bright pink scarf

Music of Life

She looked at what it had to say

shaking her head

as she knew full well

the memories it would bring

of times gone by

heart to heart

kindred spirits

laughter shared

walks and talks 

early morning texts

late night replies

beautiful exchanges

some gone

others remain

choices made

that changed everything

and it’s all in the songs

lyrics she had never heard

bands she hadn’t known

the music plays on

and she dances

as she reads the words

feels the vibrations

does her work

vows to her heart

that she won’t be

anything less than

the brown eyed girl

in the song that plays

again and again

She’ll keep right on

living her life

being the Wild One

playing the songs

that take her down

the ragged edge 

of pleasure and pain

that the music brings

🎶 💗👣https://open.spotify.com/user/spotify/playlist/37i9dQZF1E9KFFRpXPpB3U?si=49FL322MTFGXPRXI8AcrmA

Body and Soul

Our body is our soul’s best friend.”-Paulo Coelho.

When I read these words, I immediately drew a heart in the margins next to the words and jotted down my thoughts. 

There is such profound truth held in these simple words and just yesterday, a friend and I shared some thoughts about this.

I had been invited to an event and instinctively, as I read about the event and what to do and bring, my stomach began to tighten and my stance changed.  I felt my body instinctively go into a protective mode- ready to “flee or fight.”

I tried to talk myself into accepting the invitation, but then realized that my body was truly my best friend and the reaction I was feeling was my body whispering to me.

My body knows when and how to protect my soul and I have learned to pay attention, to listen and to honor my body and my soul.

While I knew the opportunity to network and mingle would boost my business, I also know that I’m much better at small, intimate gatherings than at large social functions. 

 My deafness is actually a gift in many ways because I tend to place myself only in situations and with people in which I know I’ll be able to have some measure of control and to understand, to connect, to feel my best and be the best version of myself.

Now that I have the AVA -Audio Visual Accessibility-app I don’t worry about not hearing things like I used to. AVA doesn’t just give me the words that people say. it also gives me insight into others and to the relationships I have.

Many of my friends keep AVA installed and ready to use…but I’ve also ran into people that have told me that AVA is “too much trouble” and those that have made it perfectly clear that they would rather I didn’t use AVA.

When I go someplace, i consider the lightening.the ambiance, and the acoustics…I think about how I’ll stand,where I’ll sit, and who I’ll seek out and I also make sure AVA will work wherever I’m at.

In many ways, being hearing impaired  makes me more aware of my body and others. Since I can’t depend on what I hear, I depend on what I feel.

That’s the way I use my body to benefit my soul, to make sure I get the best chance and give the best I can to every situation.

That means listening to that small whisper from my body way before it becomes a moan of despair or scream of frustration and anger.

So I put aside this invitation and instead accepted better ones..an invitation to go out for a walk, to sit at a table for two with a bottle of wine,  to listen to music and dance and go out on a treasure hunt.

Those are the invitations that my body craves and my soul responses to with an excited “YES!”

I also believe that when we touch someone’s body, we reach their soul and that’s why,as a massage therapist, my touch is so mindful, compassionate and intuitive.

I want to always touch the body with knowledge of how far I am reaching…into a person’s soul..through muscles that hold memories, through skin that covers wounds and shows scars. I know that it’s never “just” a massage, but it’s a gift of trust,a step of faith when someone gets on my table.

 At least that’s how I see it and how I treat it. 

I hold another quote close to my heart. This one is also simple and profound.

“Only those that love your naked soul,should touch your naked body.”

In a time where people dive in and out of physical relationships without giving a second thought to how the soul feels about it, there is a sacred intimacy in the relationship that honors the soul first and the body knows it.

That’s why I’m taking care of my body- by listening to the way it lets me know who can touch me and who can’t. 

But I also listened to another clear message..the one telling me who I shouldn’t touch. 

 Recently I’ve came to understand that I can say “no” to touching some people, that if a person makes me feel uncomfortable, I do not have to allow them into my space, or on my table. I don’t have to accept everyone as a client just because they book a session with me.

This has not been easy, though. I had wrestled with the rationalization but the way I felt about approaching sessions was too strong to push aside.

I chose to do what my friend told me to do. I trusted my guts; embraced my strengths and worked around my weakness and felt my soul dance inside my body…you know, like best friends do when they are finally together, again. 

Roses and Thorns

A person that plants thorns, must never expect to gather roses.           -Paulo Coelho

I read this and sat outside on my patio, pondering the wisdom of these words as I looked at the garden filled with flowers and green plants,and tall trees that are losing their leaves.

There’s a chapter in Paulo’s book,The Spy, where the mother gives her daughter a package of flower seeds and tells her to carry these seeds so they will remind her of who she is and where she’s from. 

The mother says to her daughter, “These are seeds of tulips, they will only bloom into tulips. The seeds you plant will not change into another type of flowers.”

There it is. Simple as that.

What you plant, is what will bloom. 

Or at least, that’s the way it works in the garden and the yard.

 I dig up wayward trees that are growing in cracks and even in the gutters of my studio, and I replant them where I believe they will grow deep roots and become tall, beautiful trees that offer shade and shelter.

I buy clearance plants from Lowe’s- bedraggled, pitiful, little things and I plant them and I nurture them fully expecting them to thrive and bloom…and they do. 

That’s another lesson from my Mema, who would tell me over and over, “Don’t give up…the tiniest little root is all it takes. You just gotta pour love on it.”

This is how people are,too, but sometimes you can plant roses and tend to the roses as they grow and bloom, only to find out that others look at the beautiful roses and only see the thorns.

They may breathe in the scent of the roses, understand the time and work put into establishing the roots, nurturing the soil, making sure it receives plenty of sun and water and is encouraged to grow, but instead of focusing on the beauty, they point out the thorns.

“These thorns can cut. They might leave a mark or even a scar. You could get caught in those thorns and they will rip through you. There’s just too many thorns here.”

Never mind the intoxicating scent. Never mind the way the roses add beauty and color to the garden. Never mind how the roses climb along the bricks, offering shelter and privacy.

All they can see is the thorns.

I think that’s one reason I don’t really like roses. I always think of roses as high maintenance flowers. They are beautiful but they require pulling on gloves that reach to my elbows, using special tools, wearing shoes and tip toeing around as I work.

I’m the kind of woman that likes to reach into the garden with my bare hands, picking off dead leaves, pulling up weeds, digging holes and laying in plants without giving any thought to thorns that might cut me. 

I prefer to stand with my feet in the soil, turning stones over with my toes, wiggling down and using my body as a tool instead of looking for something that might make it easier, but won’t feel as good.

I may be “good and sore” as my Mema would say at the end of the day, but there’s just something special about the feeling of good, simple, hard work that you can feel and see.

That’s so much like the relationships we have. Sometimes we plant roses, and get distracted by the thorns. Sometimes it’s because others point those out to us.

Sometimes we plant yellow tulips and to our delight, find that a single red one somehow got mixed in the package and bloomed- making the garden even more beautiful.

Sometimes we plant flowers in pots and find that a tree has taken root in the fertile soil   and we know that, in order for it to really reach it”s full potential, we must transplant it out of the confined pot and into a place where it won’t be limited.

Sometimes we have to sit back in a rocking chair and wait and watch for the seasons to change, the roots to get established and the time to be right for the beauty to grow, show up and ssurprise us.

Just remember…anything can grow if you pour on the love and attention….and you can grow beauty or only thorns….it’s all in your hands and in the way you choose to look at the garden of life.

Trick And Treat

👣💗 Inspired by Paulo Coelho: “It is easy to be a hater. Go for the difficult task: be a lover.”

There’s a trick

she’s still learning 

the hard way

But years ago, she wrote

a simple prayer in a poem

” Let my heart be broken

torn into pieces

bring me to my knees

Let my heart be open”

And now she sees 

quite clearly

that she wouldn’t do it

any other way

she’ll still choose to love

when it’ll be easier to turn away

she’ll still treat others

as if she’ll be treated the same

she’ll still hold open

the doors and the invitation

although it’s been closed on her

many times before

She’ll still choose

to let her heart be broken

than to regret the chance

She’ll still go forward

though others hold back

It’s a trick

she’s learning

 the hard way

But she can’t be any different

since she had asked.after all.

to let her heart be broken

torn into pieces

and filled up

patched well

etched and engraved

with love.

..
Jeanna’ Mead

11 01. 10/31/17

http://www.jeannasoul.com